“A comfort zone is a beautiful place but nothing ever grows there.” If you’re bore
“A comfort zone is a beautiful place but nothing ever grows there.” If you’re bored with your workout and don’t feel challenged, it might be time to get a little uncomfortable! Don’t worry, we only mean in the good ways. Learning a new skill always seems intimidating and is definitely a little uncomfortable at first. But sometimes that discomfort is perfectly necessary to break through those plateaus- be it physically, mentally, or emotionally. Check the link in our bio for info on your free trial. #RCW #Kickboxing ##muaythai #kali #bjj #tigard #tualatin #lakeoswego #pdx #mindbody (at River City Warriors) -- source link
#lakeoswego#mindbody#tualatin#kickboxing#tigard#muaythai