Today’s workout had me DYINGGGG but honestly I love that feeling (guess I’m crazy lolll)

Today’s workout had me DYINGGGG but honestly I love that feeling (guess I’m crazy lolll) I know a lot of people freaking HATE working out and because of this it’s obviously going to be really hard to stick to a workout routine. We don’t like doing stuff we hate! (note how I never run) What’s amazing about life though, is that we get to create our own reality and we can change how we feel and think to change our reality. When you give exercise a more empowering meaning (like “I love to workout because it makes me feel better”, “working out makes me stronger”, “I workout because I love myself”) you can start to appreciate it and to love it. Focusing on the positives can have an awesome effect. So what is the reality that you are choosing to create? Make sure it’s one that aligns you with your goals and aspirations. Also (and maybe really obviously) find the kind of exercise that doesn’t make you want to die every time you do it. Find something that challenges you in a way that you can enjoy. I don’t run because I hate it; I lift heavy shit because I freaking love it and how empowering it is. Other people are the opposite, and that’s cool too. Either way, just try not to make blanket statements like “I hate working out” because there’s a huge chance you just haven’t found your thing yet. #inkedgirls #girlswhotrain #fitfamuk #fitnessmodel #health #fitness #fitnessjourney #musclesandmascara #girlswithmuscle #strongwomen #strongnotskinny #gymshark66 #gymsharkspotted #alternativegirl #bodypositive #fitpro #onlinefitnesscoach #fitpinup #rockabillygirls #altgirlsofig #strongisthenewskinny #progressnotperfection #girlswithtattoos #discoverunder40k (at Phoenix Gym Norwich) https://www.instagram.com/p/CPlc-FyD420/?utm_medium=tumblr -- source link

More pics about