Man I have a long ways to go and only have 3 weeks. Currently I’m on 1300 calories per day
Man I have a long ways to go and only have 3 weeks. Currently I’m on 1300 calories per day. I’ve been at those calories for the past couple months. I’m debating on dropping them lower maybe 800-1000 for a few days a week off and on the next couple weeks. Or dropping down to 1100-1200 every day until the #SummerShredding2019 Compition. What do you think @christianguzmanfitness , @maxxchewning , @roblipsett ? #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #summershredding #summershred #summershredding2019 #summershredding2018 #summershreddingclassic https://www.instagram.com/p/ByUAOShDujY/?igshid=666y32l08cg6 -- source link
#summershredding2019#nopainnogain#personaltrainer#treadmill#weights#weighttraining#workout#summershredding#summershred#summershredding2018#summershreddingclassic