Summershredding2019

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春咲あずみosamu tezukapowerposenaseemascarleteen

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Summer Shredding Classic has been going well so far. I’m down about 20lbs. I’m 14 weeks

Took my little brother to the gym with me last night. We burned 250cal on the stair stepper. Hopeful

#summershredding2019 Transformation video posted. Today on our YouTube channel. Make sure to give it

Practiced a little bit of posing last night after our work out.#summershredding2019 #competition #Ph

Well it’s approaching the end. I believe this is 17weeks into diet. I started on Feb 01. Suppe

Summer Shredding Classic has been going well so far. I’m down about 20lbs. I’m 1

Filling super watery. AKA bloatedish. Overall the cut has been going well but we have to get shredde

Man I have a long ways to go and only have 3 weeks. Currently I’m on 1300 calories per day

Here for the Summer Shredding physique compition! #GymLife #GymTime #NoPainNoGain #PersonalTrainer

#summershredding2019 #transformation went live. We are currently at week 6 and I’m down 12

Well it’s approaching the end. I believe this is 17weeks into diet. I started on Feb 01. S

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