#skandasanavariation #Sidelunge #sidelungevariation #nadismayo18 #yogapractice #asanas #asanavariati
#skandasanavariation #Sidelunge #sidelungevariation #nadismayo18 #yogapractice #asanas #asanavariations Día 3 #ShapeYourShiva May 21-30 Hosts: @sigikolbeyoga @belleyoga.tokyo @beahappyamy @yogawesermarsch . Sponsors: @bohemianisland @onzie @yourbondhu @groundedfactory @narabellabrand @sashka_co @golden_sol_malas @om_style #om_style . Poses: 1️⃣ Forwardfold 2️⃣ Pyramidpose 3️⃣ #Skandasana 4️⃣ Half splits or full splits 5️⃣ Malasana or Happy Baby or one-legged Happy Baby 6️⃣ Pigeon pose 7️⃣ Baby Cradle 8️⃣ Compass Pose 9️⃣ Table Top / Reverse Plank Shiva Pose . . #yogachallenge #igyogachallenge #mayyogachallenge #yogapratice #howtoyoga #yogaforbeginners #letsstartyoga #yogaaddict #igyogacommunity #yogaeveryday #yogajourney -- source link
#yogaforbeginners#asanavariations#sidelunge#omstyle#yogachallenge#sidelungevariation#yogaeveryday#letsstartyoga#yogapractice#yogapratice#igyogachallenge#mayyogachallenge#skandasanavariation#howtoyoga#asanas#nadismayo18#yogajourney#yogaaddict#shapeyourshiva#skandasana#igyogacommunity