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active vs passive = practice both. there was a time i had an “oh, shit” moment learning active range
active vs passive = practice both. there was a time i had an “oh, shit” moment learning
#skandasanavariation #Sidelunge #sidelungevariation #nadismayo18 #yogapractice #asanas #asanavariati
Una estiradita en #Pigeonpose que ayuda a liberar los muslos y con #twistpigeonpose liberador! #doyo
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