Today’s handstand workout was tossed into my sped work:1 mile run (7.40 pace average) 60
Today’s handstand workout was tossed into my sped work: 1 mile run (7.40 pace average) 60s Hollow hold 8 Handstands X3 They’re def getting better day by day and I’m loving the challenge! #speedwork #handstands #womenwhoworkout #toneituptuesday #thistimefitness #loveyourbody #wod #workoutmotivation #balance #liveyourfitness #fitquickies (at This Time Fitness Studio for Women) -- source link
#thistimefitness#liveyourfitness#fitquickies#handstands#workoutmotivation#toneituptuesday#speedwork#womenwhoworkout#balance#loveyourbody