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Today’s handstand workout was tossed into my sped work: 1 mile run (7.40 pace average) 60
Today’s handstand workout was tossed into my sped work: 1 mile run (7.40 pace average) 60
I could workout by myself. Motivating myself had never been an issue. But why do that when I could
I could workout by myself. Motivating myself had never been an issue. But why do that when I could
Because we all know it’s all about the ponytail or crazy bun for the perfect workout! ➖➖P
Because we all know it’s all about the ponytail or crazy bun for the perfect workout! ➖➖P
Thank you to everyone who woke up on their Sunday to come out for Muscles & Mimosas! Because
Thank you to everyone who woke up on their Sunday to come out for Muscles & Mimosas! Because
400 lb sled push to finish our morning workout? Don’t mind if we do. Today was killer. One of
400 lb sled push to finish our morning workout? Don’t mind if we do. Today was killer. One of
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