Exercise Fitness Gallery
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Fitness is for all age. Don’t say Exercise is not for Old Age.Your were NOT old, still your mind is
Slay Your Day
C O N S I S T E N C Y It’s easy to get frustrated and decide that your exercise program or eating pl
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loveyourselfffiiirst:My weightloss journey
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You don’t have to do high intensity cardio that involves high impact exercise in order to shap
After two days of intense training our body deserves some easy exercise and gentle stretching. Check
thirsty-artist:Handmade Health & Fitness JournalWeekly layouts help me be sure I’m getting enoug
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THE HALLE BERRY WORKOUT!!-Get into Catwoman shape, the woman is 50 & still slays!Learn her worko
Exercise machine invented by Dr. Gustav Zander, 1892.
Chair PoseWhile standing, start with your feet together or shoulder-width apart. With a straight spi
Exercise machine designed by Francis Lowndes, 1798.
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