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Be your own hero.
I want my swimmer’s back back, and I will be damned if I don’t work my ass off t
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Let me put myself in your shoes as a puppet loosely strungDid you feel the weight of other&rsquo
It’s finally time to show the world my new body, I’ll never be able to fully exp
Have you ever wondered how I act after 11 hours of anesthesia? You should head over to my YouTube ch
Wrap life It’s not a magic weight loss gimmick. You aren’t going to lose 30 pou
“Tiffany, I’m scared to lose weight because I’m afraid I’ll
“Never forget what you are.The rest of the world will not. Wear it like armor and it can n
Do you love yourself? I don’t mean this in a #feelinmaself instagram kind of way where you
It turns out that Henry Ford was right the whole time. A recent survey performed at Stanford found
For years, I prided myself on being a perfectionist. I used to have a mantra: “I strive fo
This weekend I found myself back in front of a TEDx audience but this time as a host instead of a sp
Which pain will you pick? Overcoming obesity requires as great a commitment as it took apathy for me
Where you attention goes, your energy flows! There will always be reasons why you “can’t
I have a confession: I hate losing (except fat ). I was raised by a strict, German perfectionist wh
Socrates once said that the secret of change is to focus all of your energy not on fighting the old,
Today I want to talk to you about regret. Regret, like all emotions about the past is at face value
I have always struggled as the “fat kid”. My search for happiness led me to food
This is a story of boy meets tennis ball. It was November 2010 and my life was at rock bottom. My ma
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