Muladhara Gallery

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I didn’t sleep last night & I was coffee free. I finally drifted off around noon t

#muladhara or the root #chakra Located at the base of the spine and is where the movement of #prana

Strawberry meditation. Working with the Muladhara, the first chakra.With the mantra: LAM

Cherries doing Dandasana, Staff pose.

I AM SAFE • I AM GROUNDED • I AM STRONG Connecting with my Muladhara this morning. Sometim

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