Practiceandalliscoming Gallery

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Middle splits is bloody hard, but thanks to some excellent guidance from @andromedacircus I&rsqu

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 3: #upwardfacingdog .

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 2: #catpose . Hosts:

And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1:&

Star plank variation! Trying to find symmetry in this shape is a real challenge! . . #yoga #yogaboy

Oh my F*cking CHRIST. @maddogyoga look what happened! I was playing around with your fabulous box sp

We’ve been working on #halfmoonpose this week, and it’s beginning to become one

There seem to be lots of firsts going on at the moment… In @gabimarkhamyoga class this mo

“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gi

“Baddha Konasana to stretch the inner thighs, groins, and knees.” ~ @frawson • &bul

When I first started teaching yoga I would occasionally laugh to myself because it felt like we were

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