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TIP OF THE DAY - How To Make Tracking Calories Easy Just to give you some context, this photo is giv
Friendsssss, ciaooo!What exciting things are you up to this weekend?! _ I don’t have any exciting ne
Since I’ve started my weight loss journey I’ve made it a point to have veggies with my lunch every d
When you don’t always feel results it’s good to compare photos and see results. . . . .
#tbt when I was happier, warmer, and a little bit smaller ❤️ (at Sea Circus Bali)
So. This is me right now. This is 6 weeks of no working out, eating at least one burger a week, and
Definitely haven’t been feeling like myself lately so I put on my fave shirt and went to the g
SEEING FAITH RXD AT BODYPOWER 2018 WAS AWESOME! BodyPower is a fitness expo where lots of health/fit
Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add
A GREAT WAY TO PROGRESS IN TRAINING You may be someone who wants to test how fast you can run a 5k?
ARE YOU GOING TO BE AT BODYPOWER 2018? I am so thankful for all the people who I have had the pleasu
HOW TO BUST THROUGH A WEIGHT LOSS PLATEAU I’m going to focus on one method of busting thro
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