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TIP OF THE DAY - How To Make Tracking Calories Easy Just to give you some context, this photo is giv

Friendsssss, ciaooo!What exciting things are you up to this weekend?! _ I don’t have any exciting ne

NEW YOUTUBE VLOG WITH NEW CAMERA! I really hope you guys can notice the quality change with this vid

I NEED YOUR FAT LOSS IDEAS First of all, if you’d like to check out the video I just uploaded, I’ve

DON’T DRINK PROTEIN SHAKES DEBATE This is a screenshot from the video I’m referring to in this post.

NEW YOUTUBE VLOG - HOW TO LOSE BELLY FAT & MY BIG ACCIDENT In this vlog, I explain a simple way

NEW YOUTUBE VLOG - I’VE NEVER SHOWN YOU THIS I’ve just uploaded a video where I show you something I

HOW EATING VEGETABLES CAN MAKE LOSING WEIGHT EASY? People have the misconception that eating more wi

MY LEAN BULK PHYSIQUE DIET & EPIC EASTER SUBS! I had a great laugh editing and filming this vide

LEAN BULK PHYSIQUE UPDATE VIDEO To watch the video, click the link to my YouTube channel in my Insta

ANY NATURAL BODY TRANSFORMATION TAKES TIME In this video, I’d be interested to hear your opinion but

HAVE YOU EVER HAD THIS PROBLEM? I notice this when I do back squats so I thought I’d mention it toda

TIPS FOR EXERCISE MOTIVATION This is the thumbnail from my latest YouTube video where I take you thr

BIRTHDAY PHYSIQUE UPDATE In this video, I show you how my physique has progressed and explain a goo

Since I’ve started my weight loss journey I’ve made it a point to have veggies with my lunch every d

When you don’t always feel results it’s good to compare photos and see results. . . . .

#tbt when I was happier, warmer, and a little bit smaller ❤️ (at Sea Circus Bali)

So. This is me right now. This is 6 weeks of no working out, eating at least one burger a week, and

Definitely haven’t been feeling like myself lately so I put on my fave shirt and went to the g

SEEING FAITH RXD AT BODYPOWER 2018 WAS AWESOME! BodyPower is a fitness expo where lots of health/fit

Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add

A GREAT WAY TO PROGRESS IN TRAINING You may be someone who wants to test how fast you can run a 5k?

ARE YOU GOING TO BE AT BODYPOWER 2018? I am so thankful for all the people who I have had the pleasu

HOW TO BUST THROUGH A WEIGHT LOSS PLATEAU I’m going to focus on one method of busting thro

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