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It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are excited to announce that we a

Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a

A lifetime commitment to yoga teaches us the power of the deepest level of devotion. Whether we prac

Ashtanga often gets an undeserved reputation because people don’t want to be honest about the gap be

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

Trini, Inhale, head-up… In the Ashtanga Yoga method every posture has a specific number of vi

One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

It is normal to sometimes go through times when the practice just feels hard and the motivation for

In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence

We are all living in uncertain times where the only thing certain is change. Most situations affect

Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

The long wait is over! One more sleep, and we get to practice with Sharath-ji! A few reminders befo

FINAL CALL FOR REGISTRATION & PAYMENT Students wanting to reserve a slot (whether for a week or

Meet your #SharathManila2019 Organizers and Registration Team. Day 4 of 6 Done! Drop-ins are still w

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really hard. Th

Today is the day to be grateful towards whom we learn from. Forever grateful to my Teacher, Sharath

To the people and students who made this experimental class at @rebelyogamanila possible three years

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

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