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taking a moment to enjoy the spring sunshine before heading off to teach in europe for a bit. if you
thank you milan yoga friends for coming out to practice with me @cityzenmilano - it was a truly an a
#ardhamatsyendrasana This asana is named after the yogi Matsyendranath. The name is taken from the S
Learning each day to bend more and more into life. _ I can’t hold a proper handstand yet even if I’
Bakasana Tutorial Bakasana is a crow pose in yoga, it’s a beautiful arm balance. I have made modific
yogadoodles:Heart Warriorby Molly HahnThis is amazing
#utthitahastapadangusthasana Strengthens and tones the thighs, calves, and ankles. It stretches the
#sukhasana on Panther rock awesomeness at #magicpoint I love that magic point can be seen from my lo
#jatharaparivartanasanaGenerates elasticity and strength in the core; twists the abdominal organs to
Half way to #suptavirasana or reclining hero pose I always stay here for a breath or 2 just to lift
1 of 3Sunset dreaming #rajakapotasana #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yog
#virasana Increase flexibility in the knees and hips, tone the muscles in the arches of the feet, an
#ardhachandrasana Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine. Stret
2 of 3#handstands on a rock in truly epic scenery ♂️#yogaeverydamnday #yogalife #yogi #yogaeverywhe
#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens t
#suptapadangusthasana Great for any lower back pain as the back muscles and hamstrings are safely st
SYDNEY YOGIS: Presenting my Yoga alliance accredited 50 hour yoga teacher training module to explore
We all can make time for a phone call or cuppa tea. So do it with someone you care about today. ❤️#y
I’m traveling all day tomorrow so that means you get this video a day early! Check out my YouTube ch
SLOTH MODE ENGAGED! Finally rolled out of bed and onto the mat after 6 days of lying sick in bed. Be
It’s the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 3: #upwardfacingdog . Hosts: @b
It’s the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 2: #catpose . Hosts: @brewerst
And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1: #eas
Мои коллеги из @kora_yoga в конце прошлого года посчитали статистику посещаемости занятий и вручили
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