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Throwback to WNC night with the coolest cats I know in the fitness industry. Literally love the fact
Since its December and it’s my birthday month whoop whoop . Thought I’d throw it
#transformationtuesday #progresspic from this weekend vs Aug 2016. Almost at my one year mark of com
#transformationtuesday August 2016 vs April 2017 Sure….different poses & a self t
I don’t do too many #transformationtuesday pics BUT why the heck not! Left - 2014 ➡️ Right
After receiving many awesome DMs (thank you everyone for your kind words ), I thought it was importa
Feeling SOOO much better this morning then yesterday (bloat is gone!) Bought these new #bikini botto
Another week on a #bikiniprep down and 23 more to go! ✔️ I wasn’t going to post this #prog
Look at that little girl on the left side who didn’t know a thing about lifting . A little
HELLP FINALS WEEK. Currently dying, but about to fuel up with my Max 300 7-Hour boost . Lawd is abou
❗️READ❗️YES I AM ALIVE. Haven’t posted in like 5 days. Why? Because LIFE happens. From enc
HAPPY THANKSGIVING I hope you all have a beautiful thanksgiving with your families, loved ones. I ju
Beast mode on…. well for @tighteyedphysique at least • • • • • #
ATTENTION 805 AREA‼️ I’ll be in Santa Maria TOMORROW till FRIDAY‼️ I’ll be accep
It’s not hump day buuuuuut sure why not . Off season gains in full effect • • &b
REDLINE Xtreme getting me through my WERKout. Use my code LALA20 for some dollassss off your order!
BANG BANG• • • • • #fit #fitness #fitfam #fitlife #instafit #instafitness #
Shoulder day goin up on a Thursday. Rocking my @wholesalenutritioncenter tank. The only place y'all
There is no one “right” way to squat!!! For the longest time I thought proper sq
An ultra racerback that says RUN - looks like the perfect shirt for both back day and cardio! My spo
Hi! Just here with a Tuesday evening reminder to try look on the bright side While there are no bad
Working on them ratios!! I’m hoping to keep as many of my gains as possible during this cu
This. Book. The Four Agreements by Don Miguel Ruiz. I’m only half way through it and I can
Jumping for joy because it’s a beautiful day and I’m two weeks away from startin
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