Body Progress

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Thanksgiving is coming up. Eeek. I always get a lot of messages around this time of year. My best ad

I feel SO much better that I made it to the gym today! I did some HIIT cardio for 20 mins and stretc

condom: hi body progress since its been awhile

∞ Dziś trening pleców. Szybki, ale ciężki i mały TBT jako że ostatnio nie robię prawie

∞ TBT shredded days Can’t find my red headphones _____________________________________

∞ #humpday _________________________________________________ ⋆ Plany dietetyczne i treningowe

∞ Po dzisiejszym treningu normalnie czuję ze chudnę Taki upał na siłowni, że chyba wypociłam p

much-too-fun: Day 56 into the body training plan and progress is slow cumandforeskinlover.tum

Obsessed with everything from @victoriasport I definitely wasn’t feeling it this morning b

What a wonderful world. Part of a sleeve in progress, this English Charlotte rose is dedicated to hi

Body improvement 1.Russian bear5000 (weight gainer) 2. Casein protein 3. Muscle pharm elite pre and

K so today was a STRONG day. Leg pressed double my body weight (up 20lbs from last week, I&rsquo

Finally!!!!! ⭐️⭐️⭐️ My weight moved in the right direction for my goals…..⬇️ #physiqueupd

Who have I become?! Hard to believe this girl was 130+ pounds heavier. So proud of myself. #lovemy

Reference taken from Pinterest

#progresspic #Glutes & #Abs Per my coach, we switched up my #training since my body wasn&

∞ Can’t believe it was exactly 4 years ago Missing that teeny tiny shape ______________

∞ Jakieś stare CHUDE zdjęcie na HumpDay Czy ja wezmę się w koncu w garść ____________________

∞ TBT May I be in that shape again _________________________________________________ ⋆ Plany

∞ #humpday And #nomakeup _________________________________________________ ⋆ Plany dietetycz

I take pictures like this and just look at myself in disbelief. My body is slowly starting to take i

UPDATE Hello to my beautiful followers; both new and old. It has been so long since I have

Post BOOTYCAMP fuel!!! Thanks to these beautiful ladies for joining me @ashleymonrose @teetee_thatsm

Feeling strong after a quick 60 min. workout… 25 min. High Intensity Intervals on treadmi

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