Boysofyoga

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matabeilimited offer【ボケ】よく来たな。ムツゴロウ様はこの先におられる。粗相のないようにな。lovelabelsnotabadthing

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It is normal to sometimes go through times when the practice just feels hard and the motivation for

#utthitahastapadangusthasana Strengthens and tones the thighs, calves, and ankles. It stretches the

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

We all can make time for a phone call or cuppa tea. So do it with someone you care about today. ❤

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

SYDNEY YOGIS: Presenting my Yoga alliance accredited 50 hour yoga teacher training module to explo

#jatharaparivartanasana Generates elasticity and strength in the core; twists the abdominal organs

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

#virasana Increase flexibility in the knees and hips, tone the muscles in the arches of the feet,

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

Giving back to the community where I started teaching! Happy to see some of my first students and ne

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

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