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Half Moon Back-bend, fundamental pose for spine flexibility. Model : Adrian HummellLocation : P
Scorpion Synergy, a combination of locust scorpion and tiger scorpion. Models : Amanda Duncan &
Standing Bow at the SmithsonianModel: Adrian HummellPhoto : We Amplify
Full Camel Pose.Location : Pure Om BethesdaModel: Adrian Hummell Photography : Karen Buchsbaum
Peacock and the Lotus Peacock variationModel : Adrian HummellPhoto by: Amanda Duncan
Handstand Scorpion & Tiger Scorpion Model : Adrian Hummell Location :Smithsonian Garden
Playing yoga at the Smithsonian. 8-Angle and Grasshopper Model : Adrian HummellPhoto : Amanda D
Wheel variation. The straight legs helps deepen the back bend and opens the shoulders. I usually do
Dancer and Full Standing Bow, with a Sacred Geometry overlay.Featuring: Adrian Hummell
Birabhadrasana backbend. Part of the salutes to gods and goddesses sequence. Stability for this par
Standing Bow One of my favorites. It’s a perfect balance of strength, flexibility, and bal
Full Wheel.
weamplify: A flower petal blooming of splits with some of our yogi friends. Featuring: Adrian Humme
We just got in at Ormond Beach, FL. On the way to our hotel we were passing the We Are Yoga studio a
Full Wheel and Peacock! Featuring: Amanda Duncan & Adrian Hummell (We Amplify) Demonstrati
Pigeon Splits! Featuring: Amanda Duncan & Adrian Hummell (We Amplify) Deep front splits wi
Dancer! Love this pose deep stretch of legs, back, and shoulders. It’s a challenging post
femdom-self-publisher-blogs: Slave Punished for Expressing His Own Desires Bodily Contortion &a
I’m working on this
More hammock fun this morning. Loving the aerial life
Put yourself on a pedestal . . . Wearing @altaregoapparel henna leggings use code emilymurrayxo for
The barista’s dream.
nationalcircus: Assorted Acrobatics - Handbalance, Contortion, Hand to Hand Foundation and BA Hons
zelamish: I did a little improvised contortion act at the variety show we held for NW Blues Recess
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