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#summershredding2019 #transformation went live. We are currently at week 6 and I’m down 12

HAVE YOU EVER HAD THIS PROBLEM? I notice this when I do back squats so I thought I’d mention it toda

SEEING FAITH RXD AT BODYPOWER 2018 WAS AWESOME! BodyPower is a fitness expo where lots of health/fit

Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add

ARE YOU GOING TO BE AT BODYPOWER 2018? I am so thankful for all the people who I have had the pleasu

HOW TO BUST THROUGH A WEIGHT LOSS PLATEAU I’m going to focus on one method of busting thro

DON’T SET YOURSELF LIMITS Hope everyone is having a good Sunday! Just wanted to say to you g

NEW PHYSIQUE UPDATE VIDEO ON YOUTUBE (LINK BELOW) In this video, I explain why YOU need to be includ

Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add

CAN LOSING FAT BE DANGEROUS? In this video, you’ll find out how cutting calories by too much c

DON’T SET YOURSELF LIMITS Hope everyone is having a good Sunday! Just wanted to say to you g

NEW VIDEO WITH AN EPIC PROTEIN RECIPE I fully understand how cheesy the posing looks in this picture

CAN LOSING FAT BE DANGEROUS? In this video, you’ll find out how cutting calories by too much c

HAVE YOU EVER HAD THIS PROBLEM? I notice this when I do back squats so I thought I’d mention i

Check out my recent YouTube video where I show you the most emotional set of squats I’ve ever

MY FAVOURITE EXERCISE CLOTHES My mum introduce me to this brand recently and I would like to say tha

ARE YOU GOING TO BE AT BODYPOWER 2018? I am so thankful for all the people who I have had the pleasu

SEEING FAITH RXD AT BODYPOWER 2018 WAS AWESOME! BodyPower is a fitness expo where lots of health/fit

HOW TO BUST THROUGH A WEIGHT LOSS PLATEAU I’m going to focus on one method of busting thro

Am I a good blonde? Either way this is me until I’m ready to go to the next color @kayleigh_swenson➖

Am I a good blonde? Either way this is me until I’m ready to go to the next color @kayleigh_swenson➖

Caption this….. Wow @bakharnabieva ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖ ➖ Follow @badasswomen.club for more >

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