Fitsporation
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Heres my secret cardio plan! What’s yours!#fit #fitness #cardio #nesgames #nes #nintendo #worl
Heres my secret cardio plan! What’s yours!#fit #fitness #cardio #nesgames #nes #nintendo #worl
Get in the Game!Gains don’t make themselves!#workoutwednesday #happyhumpday #humpday #biceps #
Get in the Game!Gains don’t make themselves!#workoutwednesday #happyhumpday #humpday #biceps #
Blow Me Extreme Ab Workout -www.youtube.com/watch?v=AxxEfOXR2g8 
Blow Me Extreme Ab Workout -www.youtube.com/watch?v=AxxEfOXR2g8 
Great Abdominal Workout
Great Abdominal Workout
Make sure to do it slowly and controlled like she is. Do not swing your legs. You want your lower ab
Make sure to do it slowly and controlled like she is. Do not swing your legs. You want your lower ab
Over forty different abdominal exercises !
Over forty different abdominal exercises !
The Podium Effect 2 Minute Abs WorkoutVideo:www.youtube.com/watch?v=0dnQv8jW99c
The Podium Effect 2 Minute Abs WorkoutVideo:www.youtube.com/watch?v=0dnQv8jW99c
Lower Ab Attack Workout
Lower Ab Attack Workout
“CONSISTENCY IS THE DNA OF MASTERY.”#WorkHard
“CONSISTENCY IS THE DNA OF MASTERY.”#WorkHard
Haven’t been very active here nor when it come to health! But I feel ready again. Got off trac
Haven’t been very active here nor when it come to health! But I feel ready again. Got off trac
fitspolondon:(Reblog) But follow me for fitsporation!fitspolondon.tumblr.com
fitspolondon:(Reblog) But follow me for fitsporation!fitspolondon.tumblr.com
“EVERY EXIT IS AN ENTRY SOMEWHERE ELSE.”#NeverGiveUp
“EVERY EXIT IS AN ENTRY SOMEWHERE ELSE.”#NeverGiveUp
I freaking need this shirt! 
I freaking need this shirt! 
best-motivation.tumblr.com like like like :*#fit #fitsporation #motivation #inspiration #lowcarb #he
best-motivation.tumblr.com like like like :*#fit #fitsporation #motivation #inspiration #lowcarb #he
Oh so lovely!
Oh so lovely!
Do not hesitate !
Do not hesitate !
One bad day does not mean you should give up on it all.. ☺️
One bad day does not mean you should give up on it all.. ☺️
Remember that without a solid meal plan you are just doing damage control..
Remember that without a solid meal plan you are just doing damage control..
Only then will you see results
Only then will you see results
Important lesson of the day working out should not be bitter, but something you want to do for yours
Important lesson of the day working out should not be bitter, but something you want to do for yours
Summer coming up. x
Summer coming up. x
Big shout going out to one of our favourite #fitness influencers this morning @charlayne_intl gettin
Big shout going out to one of our favourite #fitness influencers this morning @charlayne_intl gettin
“EVERY EXIT IS AN ENTRY SOMEWHERE ELSE.”#NeverGiveUp
“EVERY EXIT IS AN ENTRY SOMEWHERE ELSE.”#NeverGiveUp
Water should be your best friend.
Water should be your best friend.
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