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At @manasayoga , @kaimal.manoj teaches us about the mountain-top #yogi, who stands with auspicious c

#fitfriday - an important aspect of #fitness is #recovery, just as a pillar of overall #wellness is

#brogayoga is when man meets the mat!Biggy S: “If you haven’t tried Broga yet, you should! The instr

Entering the second week of the #newyear with an open heart #❤️: at Manasa Myths of the #Asana Works

www.kheperawellness.com #kheperawellness by kheperawellness www.instagram.com/p/BGExqtftvTY/

yogadudes:#yoga #ashtanga #blackandwhite #amiantolake - @barbasimo- #webstagram

yogadudes:Ashtanga Yoga — Atsuro III (by sriBhagavati)

It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u

Five months living in the island and time flew by just like that! . . . . . . . #philippines #islan

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are excited to announce that we a

Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a

One month living in the island and I’m grateful beyond words! . . . . . . #philippines #islan

A lifetime commitment to yoga teaches us the power of the deepest level of devotion. Whether we prac

For me, the most important recognition for a Mysore teacher is that we serve the students. As a teac

Ashtanga often gets an undeserved reputation because people don’t want to be honest about the gap be

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

Trini, Inhale, head-up… In the Ashtanga Yoga method every posture has a specific number of vi

One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

It is normal to sometimes go through times when the practice just feels hard and the motivation for

In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence

We are all living in uncertain times where the only thing certain is change. Most situations affect

Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

Exactly half a year living in the island. Grateful for making me breathe and making me live in a som

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