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Ashtanga often gets an undeserved reputation because people don’t want to be honest about

In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence

The Beauty of Being retreat was a huge success. A group of amazing people came together.. we made ne

Summer vibes ☀️ I’ve taken your request to heart and added a few new public classes in dif

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really har

Trini, Inhale, head-up… In the Ashtanga Yoga method every posture has a specific number o

One of the last practices I did at the shala before #typhoonodette slammed Siargao so bad. Swipe lef

To the people and students who made this experimental class at @rebelyogamanila possible three years

Five months living in the island and time flew by just like that! . . . . . . . #philippines #islan

It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u

Yocalm programming is now live on Amazon prime.. Enjoy a selection of our videos from your fire tv s

Fresh air, fresh plans, fresh purpose #womanshealth #sunpoweryoga #beaconhill #guardian #instafit #i

Who’s joining us at #allypallyIYD we will be opening the show with morning sun salutations

Getting my yoga fix before teaching. As a teacher self practice is an important habit. Not only am I

At @manasayoga , @kaimal.manoj teaches us about the mountain-top #yogi, who stands with auspicious c

We are all living in uncertain times where the only thing certain is change. Most situations affect

Congratulations to last week’s one leg wheel pose winner, Rhonda from IG @rhonda7873 ❤️Rho

Fall time is my favorite time of year! #fall #falltime #blueridgeparkway #mountains #aloyoga #alo #

Fallen angel.. #yocalm #yoga #asana #breath #pushyourlimits #purpose #sunpoweryoga #menshealth #inst

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 3: #upwardfacingdog .

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 2: #catpose . Hosts:

And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1:&

Haha finally beach time today! _ Haha, just kidding, almost everyone I know were truly out enjoying

It is normal to sometimes go through times when the practice just feels hard and the motivation for

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