Ketos

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Sir Sebastian the Fat was very interested in these crispy shelled tacos. Don’t worry, he was a

Weird combination, but it worked….slower cooker carnitas that I broiled until the edges were

Steak Friday is seriously the best day of the week. We added pan seared scallops to make the perfect

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

LunchChorizo sausage, 1 hard boiled egg, ¼ avocado, 3 grape tomatoes, cucumber, grated chedda

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

irrelephantlybeautiful:FINALLY under 200. Took me a little under a year to lose 37lbs and I am compl

This #egg is HUGE! … . . . #farmfresh #cagefree #browneggs #organic #healthy #enviromentallyf

We love ❤ this blog that makes weeknight dinners SO much easier from @speedyspatula . thespe

I’m pretty shook. My skin is glowing. These are my skin results from eliminating lots of diffe

yummmm! Low carb dressing, high fiber salad…. . . #keto #ketogenic #ketodiet #diet #lowcarb #

How does a little chocolate sound? ☺ . . . Add Lion’s Mane Mushroom, Chaga Mushroom, Rhodiola

You’re on the right track! . . . . #ketogenic #keto #ketodiet #lowcarb #motivationalquote

It may also just want water! . . . . #ketogenic #keto #ketodiet #lowcarb #motivationalquote #ketoge

Snacking on Saturdays seems to be the theme. We tried out the pepperoni mini pizzas from @realgoodfo

This is powerful! . . . . #ketogenic #keto #ketodiet #lowcarb #motivationalquote #ketogenicdiet #ke

Two things we need this month: carb blockers and apple cider vinegar. ❤️ Feel good, digest well and

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