Ketos

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Spaghetti Squash Spaghetti Dinner . . . #lowcarb #ketoweightloss #keto #ketogenicdiet #ketosis #keto

theupper1percent: laurence bedard

Dinner was pretty colorful tonight… Bbq’d chicken tenders with @ghughessugarfree BBQ sa

TGIF!! Lemon and herb marinated chicken, and green beans with parmesan. #keto #ketofood #ketodiet #

One thing is going on the keto diet. Another is to get some good results from doing it!Exogenous ket

Sir Sebastian the Fat was very interested in these crispy shelled tacos. Don’t worry, he was a

Weird combination, but it worked….slower cooker carnitas that I broiled until the edges were

Steak Friday is seriously the best day of the week. We added pan seared scallops to make the perfect

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

LunchChorizo sausage, 1 hard boiled egg, ¼ avocado, 3 grape tomatoes, cucumber, grated chedda

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

irrelephantlybeautiful:FINALLY under 200. Took me a little under a year to lose 37lbs and I am compl

This #egg is HUGE! … . . . #farmfresh #cagefree #browneggs #organic #healthy #enviromentallyf

We love ❤ this blog that makes weeknight dinners SO much easier from @speedyspatula . thespe

I’m pretty shook. My skin is glowing. These are my skin results from eliminating lots of diffe

yummmm! Low carb dressing, high fiber salad…. . . #keto #ketogenic #ketodiet #diet #lowcarb #

How does a little chocolate sound? ☺ . . . Add Lion’s Mane Mushroom, Chaga Mushroom, Rhodiola

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