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ソンビ族さんはtwitterを使っています
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Workout vid isn’t cooperating with me so you get mostly me talking lol.. Great chelts day at t
Today’s workout! About 25 mins of mobility and the 5 mins of an Incline treadmill walk!Cross t
No workout today.Body is telling me to take it easy. So I did.Been eating like shit. Body is telling
Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s
Workout post!Monday’s home workout.Was gonna do it at the gym, but it was booked up. So I did
Convenience store on Highbury Ave. (photographer: Giles Whitaker)
November snow in a back lane in east London. (photographer: Giles Whitaker)
New stormwater ponds project at McCormick Park. (photographer: Giles Whitaker)
New building under construction on Talbot St. (photographer: Giles Whitaker)
Railway tracks west of the city. (photographer: Giles Whitaker)
The Thames river near Kain’s Woods, in late summer. (photographer: Giles Whitaker)
People in the London Multi-faith March to end Racism and Islamophobia, 11th June, 2021 (photographer
Bradken foundry, Osler St (photographer: Giles Whitaker)
Just Auto Sales, Dundas St. (photographer: Giles Whitaker)
Suncor tanker filling station, Industrial Rd (photographer: Giles Whitaker)
Structures by the lakeshore at Fanshawe Lake. Old benches for watching rowing races? (photographer:
Fanshawe Dam. (photographer: Giles Whitaker)
Fanshawe Lake. (photographer: Giles Whitaker)
Bend in the Thames River near Kain’s Woods. (photographer: Giles Whitaker)
Storm drain outlet at Kain’s Woods. (photographer: Giles Whitaker)
Blackfriar’s Bridge, now restricted to cyclists and pedestrians. (photographer: Giles Whitaker)
A shoal of gizzard shad fish, basking in the warmer waters of a storm drain outlet near Blackfriar’s
Winter archery at Forest City Archers. (photographer: Giles Whitaker)
Setting sun near Pond Mills Pond. (photographer: Giles Whitaker)
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