Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s
Todays workout!A good home one. I think I’ll be sticking with these for a while… 7 day stretch at the kitchen is kinda making that be a thing. Day 2 of 7 today lol.Circuit 1V-upsPlank Knee to elbow.Circuit 2Single leg deadliftSuperman with pulldownLateral step upInverted row.Circuit 3Wide to narrow pushupsForward lunge + shoulder pressHollow Body Knee tuckGlute bridge with pause..#workout #homeworkout #fullbody #mindset #determination #consistency #dlbdailypurpose #dlbdaily #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #flagnorfailfamily #beastmode #fitfam #running #girlswhorun #lifting #girlswholift #motivation #london #ontario #ldnont #toughmuddertraining #5ktraining https://www.instagram.com/p/CMV5-EBHlgN/?igshid=r8bz3v48lyzw -- source link
#workout#homeworkout#fullbody#mindset#determination#consistency#dlbdailypurpose#dlbdaily#personal#weightloss#journey#cantstop#wontstop#imafuckinganimal#flagnorfailfamily#beastmode#fitfam#running#girlswhorun#lifting#girlswholift#motivation#london#ontario#ldnont#toughmuddertraining#5ktraining