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Workout vid isn’t cooperating with me so you get mostly me talking lol.. Great chelts day at t
Today’s workout! About 25 mins of mobility and the 5 mins of an Incline treadmill walk!Cross t
Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s
Workout post!Monday’s home workout.Was gonna do it at the gym, but it was booked up. So I did
That thick thigh life!
Flex Friday but a bit differentWasn’t feeling it today.Nutrition hasn’t been good. So he
Home workout today!Shoulder was doing okay… Second set, not so much. Did what I could. Plus s
Woot woot run today!Higher Running’s c25k week 4 day 2!Felt really good and my pace is improvi
Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passi
Welp, it’s over. The challenge that is.This new mindset and work ethic? That’s just beg
Yea yea got my run in! Higher Running’s c25k week 3 day 4.2.5 min warmup1:15 run/0:45 walk x 1
So today I started a sweet new training program! My goal is to run 10k but I’d be happy wi
Happy Mothers day to all those who get to use it! Lil merlot for me today hehe . #mothersday #merlot
Let’s go fam! We going running! #clearskies #blueskies #spring #outdoors #running #girlswh
Today’s run was the last thing I wanted to dooo But with weather like this, how could I n
Today’s movement was just a run! Then I decided to take Lily for a quick walk! Had a mass
Rest day from weights so that means a run! It started with the first pic but quickly progressed to t
Arm gains and veins! Ladies if u think lifting weights will make your arms bigger…. think
Pesto chicken with fresh mozzarella spinach and tomato= perfecto! Delicious recipe and also very he
That thick thigh life!
I workout. I workout to be fit not skinny. I workout to feel good. I workout to extend my life. I w
My dog is a professional photo bomb! Ab gains
Dinner of the Day! Low fat feta and spinach stuffed chicken Brussel sprouts with olive oil Super ea
girlswhorunmyfandoms:the proper response to smelling patchouli
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