Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passi
Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passing by. No I didn’t care.It got done. Period..3 rounds:Lateral Lunge + knee liftPlank shoulder tapsJumping lungesPike pushupsPrisoner squats + knee to elbow.#workout #outdoorworkout #outdoors #mindset #determination #consistency #dlbdailypurpose #dlbdaily #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #flagnorfailfamily #beastmode #fitfam #running #girlswhorun #lifting #girlswholift #motivation #london #ontario #ldnont #toughmuddertraining #5ktraining https://www.instagram.com/p/CMYvgmnns4E/?igshid=xyvg353ej2kt -- source link
#workout#outdoorworkout#outdoors#mindset#determination#consistency#dlbdailypurpose#dlbdaily#personal#weightloss#journey#cantstop#wontstop#imafuckinganimal#flagnorfailfamily#beastmode#fitfam#running#girlswhorun#lifting#girlswholift#motivation#london#ontario#ldnont#toughmuddertraining#5ktraining