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Today’s workout! About 25 mins of mobility and the 5 mins of an Incline treadmill walk!Cross t
Today’s workout! About 25 mins of mobility and the 5 mins of an Incline treadmill walk!Cross t
No workout today.Body is telling me to take it easy. So I did.Been eating like shit. Body is telling
No workout today.Body is telling me to take it easy. So I did.Been eating like shit. Body is telling
Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s
Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s
Flex Friday but a bit differentWasn’t feeling it today.Nutrition hasn’t been good. So he
Flex Friday but a bit differentWasn’t feeling it today.Nutrition hasn’t been good. So he
Home workout today!Shoulder was doing okay… Second set, not so much. Did what I could. Plus s
Home workout today!Shoulder was doing okay… Second set, not so much. Did what I could. Plus s
Woot woot run today!Higher Running’s c25k week 4 day 2!Felt really good and my pace is improvi
Woot woot run today!Higher Running’s c25k week 4 day 2!Felt really good and my pace is improvi
Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passi
Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passi
Welp, it’s over. The challenge that is.This new mindset and work ethic? That’s just beg
Welp, it’s over. The challenge that is.This new mindset and work ethic? That’s just beg
Yea yea got my run in! Higher Running’s c25k week 3 day 4.2.5 min warmup1:15 run/0:45 walk x 1
Yea yea got my run in! Higher Running’s c25k week 3 day 4.2.5 min warmup1:15 run/0:45 walk x 1
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