Dlbdaily

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Today’s workout! About 25 mins of mobility and the 5 mins of an Incline treadmill walk!Cross t

No workout today.Body is telling me to take it easy. So I did.Been eating like shit. Body is telling

Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s

Workout post!Monday’s home workout.Was gonna do it at the gym, but it was booked up. So I did

Flex Friday but a bit differentWasn’t feeling it today.Nutrition hasn’t been good. So he

Home workout today!Shoulder was doing okay… Second set, not so much. Did what I could. Plus s

Woot woot run today!Higher Running’s c25k week 4 day 2!Felt really good and my pace is improvi

Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passi

Welp, it’s over. The challenge that is.This new mindset and work ethic? That’s just beg

Yea yea got my run in! Higher Running’s c25k week 3 day 4.2.5 min warmup1:15 run/0:45 walk x 1

We all talk about where and what we want to be. Bit how many of us actually live the life?.I see so

#dlbdaily #shreddedsummer3 is here! Let’s go!!! . #dlbdailyprogress #before #dedication #c

On Mondays we #squat #legday #dedication #committment #determination #mindset #consistency #dlbdaily

And just like that we threw all the issues out of the way and had one epic lower day! Upped some wei

Happy Mothers day to all those who get to use it! Lil merlot for me today hehe . #mothersday #merlot

Quick lil core circuit today! Really wanting to up my oblique game so today I focused on em! And my

How it started (pic 1) vs. how it ended (the rest). . Just go do the thing. You’ll be glad

Flex Friday!!! Show off your hard work!! . #flexeveryday #flexfriday #progress #girlswithmuscle #bo

What can you do in 30 days? Here’s an example. May 9 on the left. June 7 on the right. I

Flex Friday hitting hard today! Loving my body and how it’s changing! That back muscle is

Deadlifts whaaaat! Who else loves lower body day! . #deadlift #lowerbody #dedication #committment #d

I’m #queer and I’m here! ️‍ Happy Pride season! Need a safe person to wor

Thoughts at each picture during my upper day: Pic 1: upper day! Let’s do this! Pic 2: yeaa

Who doesn’t love a good booty pump on deadlift/lower body day!?!? . #deadlift #legday #boo

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