Mindful

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Andrei Tarkovsky: “I believe that it is always through spiritual crisis that healing occurs. A

“I choose to stay present, to unlearn how to unlove, to love, and to practice my worthines

Thanks again to @fungiacademy for featuring this piece, I have certainly felt the love from it! New

We often discard good advice because we don’t like the source. Sometimes it’s be

Lazy Fox is Lazy by RoeselienRaimond

I like to do a little piece of writing for a little peace of mind,  So why not come join me ove

instagram: briannapastor

The word “Alcohol” comes from the Arabic “al-kuhl” which means “BODY E

@ntandoxv Project 0.9 Subhuman Contract Presentation SS22 … ‘Exploring artistic integri

Todays Self Care idea: Time for a break. Plan a  spa day for yourself, a trip or small vacation

HAPPY NEW YEAR!!⁠Wishing everyone an amazing 2021. Let’s do everything we couldn&rsquo

Sometimes it’s so easy to look elsewhere for satisfaction, to seek things we think will &ldquo

Make the time to take the time to close your eyes and breathe.

I’m still here. I made it to the eights and I think I’ve finally nailed down my vision f

GOOD THINGS TAKE TIME

Floats are so cool. Almost done with this rotund motif. #knittersofinstagram #knitsweaters #knitwear

Heart + Mind Coherence Wonderful exercise to get you goin in the morning (or anytime) *: Three deep

Todays Self Care idea: Invite a friend to talk about the positive things in your life right now. Als

I have gone from severe chronic pain and fatigue, to zero chronic fatigue and mild pain. Professiona

Todays Self Care idea is a breathing exercise for stress and anxiety: Inhale for 6 seconds -&nb

Todays Self Care idea: Excite your own curiosity! Dive into a topic that you find fascinating but do

Todays Self Care idea: Try a sport that is new for you. E.g. go for a short run, try a yoga video co

Todays Self Care idea: Help a friend,  neighbor or find out about charitable work in your area.

Day 1#100DaysofSelfCare (clink link www.yesbabyilikeitraw.com/blogs/wellness/100-days-of-sel

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