Noexcuses

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savetheworldpandora blakedinorwic quarrykeiramoshinginmordor

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Pelvic thrusts…I love these! 2min. pelvic thrusts holding up for 10 sec. every 30 sec. th

What my evenings consist of….bleacher runs! I break it up with tricept dips, pushups, pla

My girl @FitPunky with @SimeonPanda and @UlissesWorld EBONY FITNESS TODAY IS A RESOURCE FOR MEN AND

Just another manic Monday. #gymmotivation #yesastripper #noexcuses (at Planet Fitness) www.i

Feeling strong after a quick 60 min. workout… 25 min. High Intensity Intervals on treadmi

20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunge

I feel the best after I workout…it relieves my stess, boosts my esteem, makes me feel inv

Finally dinner after gym and soccer practice…took 30 min. Baked chicken, sweet potato coi

Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #lift

Sculpting my body 1 workout and 1 clean meal at a time. I have good and bad days, there’s

Meal prep from last night, chicken breast was on sale this week so I doubled up on it and paired it

Because we all know it’s all about the ponytail or crazy bun for the perfect workout! ➖➖P

Hi there !! What are your plans today? @celia_gabbiani44 _________❗️GET FEATURED ON @BADASSWOMEN.CLU

Post HIIT CARDIO! 506 Cal. 30 min. #fitmom #workout #beastmode #justdoit #noexcuses #followme #insta

You all say I don’t post myself enough @WorkRikki EBONY FITNESS TODAY IS A RESOURCE FOR ME

The rising run. #risingrun #runner #run #excercise #stayhealthy #staysafe #milwaukee #millerpark #

Here’s the cabin I built last weekend w/my good friends. Hopefully we’ll get her

Here’s the cabin I built last weekend w/my good friends. Hopefully we’ll get her

1st Video: I demonstrate a new variation to a core exercise I affectionately call the hell walks. In

Big thanks to @livho_sunglasses. Loving these sunglasses! The store’s hyperlink: bit.ly

What my evenings consist of….bleacher runs! I break it up with tricept dips, pushups, pla

Dinner! Baked chicken on a bed of steamed mixed veggies! #eattogrow #eatclean #delicious #progress #

@Tati_Fit_Beauty EBONY FITNESS TODAY IS A RESOURCE FOR MEN AND WOMEN OF COLOR WHO ARE DEDICATED TO A

When there is nothing to do except wait for sce&g to turn out power on?? Go shopping for new

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