Run Motivation

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Workout vid isn’t cooperating with me so you get mostly me talking lol.. Great chelts day at t

Don’t stop until you’re proud.

Start your day with good and healthy food and make the day count. Your brain runs on glucose so frui

Stop wasting time and start making changes. There is no “tomorrow” or “I’ll

Today’s workout! About 25 mins of mobility and the 5 mins of an Incline treadmill walk!Cross t

Neval Gördük (@nevallina)

Taken post work out where i felt good about the way I looked - something I hadn’t felt in a while. w

Motivation: Run for Health

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

Need help finding the right running shoes? RunRepeat I usually run in Brooks or On. On Cloudstratus 

“Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes #mot

Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s

So this is 5 months progress, i was unsure if i should post it or not but here ya go!

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