Selfcare

---

cillixnmurphywitaminbzj artspunzzzzparadoxsage

---

LIVE

IF YOU YOUR LOOKING FOR STRESS-FREE SKIN CARE KEEP READING!… WRITING ABOUT BEAUTY ISN&rsq

even if the world gets hard maintain your softness. ~ q.gibson ______________________ #quote #str

‍♂️ Don’t Forget To Self Care ‍♂️ - Sundays are for relaxing - #lettering #handletteri

Todays Self Care idea: Invite a friend to talk about the positive things in your life right now. Als

I’ve been (seriously) slacking on these but here’s your Quote of the Week! Find your ins

#meditation #selfcare #selflove (at Upper East Side, NYC) www.instagram.com/p/CZkfBATJrCp/?u

✨Truth!✨ . . I wish all of you the best this holiday season and hope that you take care of yourselve

Todays Self Care idea is a breathing exercise for stress and anxiety: Inhale for 6 seconds -&nb

Todays Self Care idea: Excite your own curiosity! Dive into a topic that you find fascinating but do

Todays Self Care idea: Try a new recipe, e.g. with ingredients that you have never eaten or a new cu

Todays Self Care idea: It’s time to leave your comfort zone. Challenge yourself, e.g. with lea

Todays Self Care idea: Take care of a plant. Get a potted plant to take care of regularly or work in

Todays Self Care idea: Try a new hobby or activity, preferably with a friend.

Todays Self Care idea: Think about your role models (and if you feel like it write your thoughts dow

Todays Self Care idea: Try a sport that is new for you. E.g. go for a short run, try a yoga video co

Todays Self Care idea: Help a friend,  neighbor or find out about charitable work in your area.

#wellness is a lifestyle! How do you take care of yourself? #NaturalNiaMedia #NaturalNia #WellnessAd

Top nine of the year! Thanks guys ✨ . . I’ve been taking some much needed me time! Will return

Green is a colour of renewal This is me both hopeful and vulnerable May every breath I take be to b

What a lovely day spent resting and relaxing. Tomorrow more of the same, including gardening. #holid

Day 1#100DaysofSelfCare (clink link www.yesbabyilikeitraw.com/blogs/wellness/100-days-of-sel

It’s my anniversary! This month marks 18 years since I started my holistic lifestyle journ

“One day when you wake up, you will find that you have become a forest. You have grown roots a

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, a

Prev PageNext Page