Side Plank

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lifeisfullofliving:Modified Side Plank Leg Lift (Nike Training Club)Do it for one minute and you can

Get your abs ready for summer with this bodyweight circuit:Squats - 30 repsSide Plank Left - 45 seco

gnubeauty: Side Plank Pose © David Atkinson

Levitate

Day 12 Side plank @biggalyoga @crazycurvy_yoga @suffocatinglove0 @liforme @yogaleticswear @breeze_a

gnubeauty: Side Plank Pose © David Atkinson

gnubeauty: Side Plank Pose © David Atkinson

gnubeauty: Side Plank Pose © David Atkinson

Denise in Srirangapatna, India. Christine Hewitt © yogicphotos.com

Denise in Srirangapatna, India. Christine Hewitt © yogicphotos.com

gnubeauty: Side Plank Pose © David Atkinson

gnubeauty: Side Plank Pose © David Atkinson

Bye bye, love handles* Side-lying leg raises* Toe touches* Bicycle crunches* Bridges* Planks* Side p

track-and-xc-dreams: Side planks = strong obliques = less stitches and cramps during races!

I do side planks. She does side plonks.

yoginiinprogress: Playing around in baby side planks <3. Trying to better myself, through yog

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