Get your abs ready for summer with this bodyweight circuit:Squats - 30 repsSide Plank Left - 45 seco
Get your abs ready for summer with this bodyweight circuit:Squats - 30 repsSide Plank Left - 45 secondsSide Plank Right - 45 secondsRest 20 secondsSit-Ups - 20 repsForearm Plank - 60 secondsAb Crunch - 20 repsRest 20 secondsSumo Squat Jumps - 20 repsSide Plank Left - 45 secondsSide Plank Right - 45 secondsRepeat 1-3xFeel the burn. Love the burn. It’ll all be worth it in a few weeks -- source link
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