Side Planks
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Get your abs ready for summer with this bodyweight circuit:Squats - 30 repsSide Plank Left - 45 seco
Get your abs ready for summer with this bodyweight circuit:Squats - 30 repsSide Plank Left - 45 seco
Bye bye, love handles* Side-lying leg raises* Toe touches* Bicycle crunches* Bridges* Planks* Side p
Bye bye, love handles* Side-lying leg raises* Toe touches* Bicycle crunches* Bridges* Planks* Side p
track-and-xc-dreams: Side planks = strong obliques = less stitches and cramps during races!
track-and-xc-dreams: Side planks = strong obliques = less stitches and cramps during races!
I do side planks. She does side plonks.
I do side planks. She does side plonks.
yoginiinprogress: Playing around in baby side planks <3. Trying to better myself, through yog
yoginiinprogress: Playing around in baby side planks <3. Trying to better myself, through yog
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