Squatcleans
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Without progression, there is no progress. My heaviest squat clean is 110, and before today, I only
Without progression, there is no progress. My heaviest squat clean is 110, and before today, I only
Just practicing squat cleans with triple digits #squatcleans #progress #100lbs
Just practicing squat cleans with triple digits #squatcleans #progress #100lbs
3 rounds: 10 75# squat cleans + front squat/ 10 30# kettleball swings. #crossfit #crossfitwod #wod #
3 rounds: 10 75# squat cleans + front squat/ 10 30# kettleball swings. #crossfit #crossfitwod #wod #
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