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Ms. Kelly Rowland smashing the exercise of the day! Stationary Lunge with a Rotation, excellent for
Tone the arms, legs, glutes, and abs with Stationary Lunges with Biceps Curls 15-25 reps, 2-3 sets!
Tone the arms, legs, glutes, and abs with Stationary Lunges with Biceps Curls 15-25 reps, 2-3 sets!
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