Weightloss
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Webcam Model (Encantadora_Eva) is live.Free join now!
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30 Day Full Body Challenges (Tbh this bitches work so good 9/10 would recommend ) Blogilates.com
30 Day Full Body Challenges (Tbh this bitches work so good 9/10 would recommend ) Blogilates.com
Upper left was August last year… Upper right was December… Bottom right was last month
Upper left was August last year… Upper right was December… Bottom right was last month
yummmm! Low carb dressing, high fiber salad…. . . #keto #ketogenic #ketodiet #diet #lowcarb #
yummmm! Low carb dressing, high fiber salad…. . . #keto #ketogenic #ketodiet #diet #lowcarb #
Transformation Tuesday!
Transformation Tuesday!
Joe PilatesPoor guy never patented his system, so everyone uses his name without him making a profit
Joe PilatesPoor guy never patented his system, so everyone uses his name without him making a profit
*3 MONTH WORKOUT* We’ll just change it to “May / June / July” lol
*3 MONTH WORKOUT* We’ll just change it to “May / June / July” lol
May of last year to April of this year
May of last year to April of this year
Flex Friday but a bit differentWasn’t feeling it today.Nutrition hasn’t been good. So he
Flex Friday but a bit differentWasn’t feeling it today.Nutrition hasn’t been good. So he
Not only do we have 1000’s of workouts available on demand, across all Apps and platforms. We have c
Not only do we have 1000’s of workouts available on demand, across all Apps and platforms. We have c
Home workout today!Shoulder was doing okay… Second set, not so much. Did what I could. Plus s
Home workout today!Shoulder was doing okay… Second set, not so much. Did what I could. Plus s
Woot woot run today!Higher Running’s c25k week 4 day 2!Felt really good and my pace is improvi
Woot woot run today!Higher Running’s c25k week 4 day 2!Felt really good and my pace is improvi
new blog post :)
new blog post :)
What could be better than a bowl full of healthy whole foods? Not too much to be honest..#healthy #
What could be better than a bowl full of healthy whole foods? Not too much to be honest..#healthy #
Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passi
Quick workout on my break at work today!15 mins was all it took. Yes there were lots of people passi
Grilled chicken with green onions,onions,garlic,and 1tsp gluten free Szechuan sauce. Some potatoes w
Grilled chicken with green onions,onions,garlic,and 1tsp gluten free Szechuan sauce. Some potatoes w
Welp, it’s over. The challenge that is.This new mindset and work ethic? That’s just beg
Welp, it’s over. The challenge that is.This new mindset and work ethic? That’s just beg
Yea yea got my run in! Higher Running’s c25k week 3 day 4.2.5 min warmup1:15 run/0:45 walk x 1
Yea yea got my run in! Higher Running’s c25k week 3 day 4.2.5 min warmup1:15 run/0:45 walk x 1
We all talk about where and what we want to be. Bit how many of us actually live the life?.I see so
We all talk about where and what we want to be. Bit how many of us actually live the life?.I see so
LOL! It’s true. I’m sick, didn’t go to the gym, but at least I didn’t go to
LOL! It’s true. I’m sick, didn’t go to the gym, but at least I didn’t go to
Followme IG:@vidasana_group on We Heart It.
Followme IG:@vidasana_group on We Heart It.
Quick, Easy, Healthy Meal Grilled Shrimp & Asparagus!!
Quick, Easy, Healthy Meal Grilled Shrimp & Asparagus!!
More @ workoutcalendar.tumblr.com You Never Knew It, But Your House IS A Gym
More @ workoutcalendar.tumblr.com You Never Knew It, But Your House IS A Gym
Love her shirt <3
Love her shirt <3
Fruit Platter with Nuts and Berries  #Healthy Snack 
Fruit Platter with Nuts and Berries  #Healthy Snack 
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