Wellbeing

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Just three steps to help you refocus before stepping into a new amazing part of the year! I feel li

SEEING FAITH RXD AT BODYPOWER 2018 WAS AWESOME! BodyPower is a fitness expo where lots of health/fit

Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add

A GREAT WAY TO PROGRESS IN TRAINING You may be someone who wants to test how fast you can run a 5k?

HOW TO BUST THROUGH A WEIGHT LOSS PLATEAU I’m going to focus on one method of busting thro

DON’T SET YOURSELF LIMITS Hope everyone is having a good Sunday! Just wanted to say to you g

mental-healthmatters:I believe in you. I’m so proud of you.  Follow mental-healthmatters

avenpt: Influences of social experiences and perception on psychological wellbeing in people on the

nature is the best medicine. Reblog if you agree. Image by Miles Richardson

#FLEX - @chrismonobrow literally propping me up (as always) #FlexFriday #wellbeing #fitness #health

First home workout of 2021 ✅ -10 x 10 elevated press-ups -10 x 10 Goblet Squats -Arm finisher (20

#Throwback to the end of last summer, where I got a farmers tan right before my pin ups shoot with L

Morning - breakfast eaten, new gym plan from @benmudge_ completed and a big face selfie lit by orang

Tried the violife “halloumi”. Tasted the same as all the regular violife cheese

So it’s bank holiday and I am recovering from a day at a food fair in which I might have h

Hey people! Thought I would do a little ‘room tour’ for you (emphasis on the wor

Plant powerHealthy plants, including crops and trees, are vital for our future. They are fundamental

New issue and last issue of #ThePride season 2 out today via @comixology. Thank you @joeglass for tu

“May you my owner live in continuous wellbeing / Free of any worry / May you spend all your da

Ladies if your man is over tired, stressed and keeps you up at night got to try our Sleep Blend to e

Travelling these Holidays? Peppermint can ease Motion Sickness. Dilute 2 Drops of Peppermint with o

I set up a mental wellness corner at college! You are your first priority! Where do you go when you

2nd workout of 2020 DONE ✅ What are your goals this year? Mine is (as always) to get a bit bigger. M

Clean shaven (who dis) so naturally hiding my face - thank you to @snootyfoximages for this freshnes

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