Yoga Practice

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LIVE

I wanna get up and out! Four days later and five seasons of game of thrones I’m still sick rid

I have always been a little freaked out by inversions. I say a little, but I mean a lot. It&rsqu

So after this mornings fancy #yogateacher Reclining Hero pose, here are the variations as promised.

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 3: #upwardfacingdog .

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 2: #catpose . Hosts:

And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1:&

Star plank variation! Trying to find symmetry in this shape is a real challenge! . . #yoga #yogaboy

Oh my F*cking CHRIST. @maddogyoga look what happened! I was playing around with your fabulous box sp

We’ve been working on #halfmoonpose this week, and it’s beginning to become one

There seem to be lots of firsts going on at the moment… In @gabimarkhamyoga class this mo

“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gi

“Baddha Konasana to stretch the inner thighs, groins, and knees.” ~ @frawson • &bul

When I first started teaching yoga I would occasionally laugh to myself because it felt like we were

Congratulations to last week’s one leg wheel pose winner, Rhonda from IG @rhonda7873 ❤️Rho

 Leah Gotti Yoga practiceBlacked

 Leah Gotti Yoga practiceBlacked

It’s been so long since we have practiced yoga together I almost forgot how sweet & fun it

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it

It’s been so long since we have practiced yoga together I almost forgot how sweet &amp

#nadismayo18 #lowlungwpose #Anjaneyasana #BACKBENDING #nadisbackbendprogress variaciones de #lowlung

Learning each day to bend more and more into life. _ I can’t hold a proper handstand yet even if I’

#ekapadabakasana #bakasana #oneleggedcrow ☯️ Día 6 #OppositeAsanasAttract September 17-23 #nadissep1

#fowardfold en #halfstraddle y #Straddle #straddlewarming ☯️ Día 2 #OppositeAsanasAttract September

#ekapadabakasana #bakasana #oneleggedcrow ☯️ Día 6 #OppositeAsanasAttract September 17-23 #na

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