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We just got in at Ormond Beach, FL. On the way to our hotel we were passing the We Are Yoga studio a
Full Wheel and Peacock! Featuring: Amanda Duncan & Adrian Hummell (We Amplify) Demonstrati
Pigeon Splits! Featuring: Amanda Duncan & Adrian Hummell (We Amplify) Deep front splits wi
Peacock on a pole. Who knew legs could feel so heavy, but with enough effort it can be done!
Dancer! Love this pose deep stretch of legs, back, and shoulders. It’s a challenging post
I think I see something in the corner of my eye. It’s right in my peripheral and definitel
I wanna get up and out! Four days later and five seasons of game of thrones I’m still sick rid
My New Years’ Resolution: post on here more. Wishing everyone a happy, healthy New Year!
Monday morning. #lotuspose #yogajournal #knitting #theunemployedlife
Tuesday morning #yogabreak by the frozen river part II: after the snow storm. #yogaeverydamnday #ver
(via Take action to improve your health and life. … . #Yoga #yogaeverydamnday #yogalove #
#sukhasana on Panther rock awesomeness at #magicpoint I love that magic point can be seen from my
#utthitahastapadangusthasana Strengthens and tones the thighs, calves, and ankles. It stretches the
We all can make time for a phone call or cuppa tea. So do it with someone you care about today. ❤
Adrian Hummell - Tiger Pose Variation, at the Ormond Beach - City HallAmanda Duncan - Bow Pose, at t
Day 7 of #septemberyogachallege #standingbackbend. This pose requires a strong and stable base to pr
Here’s my new #yoga class schedule for the quarter. The first quarter begins after #chinesenew
@kaimal.manoj taught at the #manasayoga “Myths of the #Asana” workshop that there is a s
#fitfriday - an important aspect of #fitness is #recovery, just as a pillar of overall #wellness is
Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just
4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t
#headsurfing before #yoga #yogaeverydamnday #yogateacher
Smooth breathing will let you know how you are feeling, seeing, listening to yourself and others. S
Take time this week to nourish yourself! It’s so easy to get swept up in the madness of summer
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