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See you in just a couple hours, friends! Couldn’t be more stoked to share this beautiful weather wit
Peru time is almost here! ❤️ can’t even believe it. The time FLEW by since I found out we were going
So excited for THIS SATURDAY!! Yoga in the Rock is coming back in full swing, y’all! Come flow toget
Anything’s possible. Visualize, believe, act accordingly.
Burning burning burning… radically transforming sacred internal ritual… heart expands
Reconstructing the temple, building the divine masculine in alignment, so that the divine feminine m
We raising the vibrational frequency, the planetary grid ascends with us
All thoughts to crown, internal compass aligned with the divine
It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u
Congratulations to last week’s one leg wheel pose winner, Rhonda from IG @rhonda7873 ❤️Rhonda
This is why most people love Winter
Five months living in the island and time flew by just like that! . . . . . . . #philippines #islan
You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are excited to announce that we a
Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a
One month living in the island and I’m grateful beyond words! . . . . . . #philippines #islan
A lifetime commitment to yoga teaches us the power of the deepest level of devotion. Whether we prac
For me, the most important recognition for a Mysore teacher is that we serve the students. As a teac
Ashtanga often gets an undeserved reputation because people don’t want to be honest about the gap be
The only way out of the struggle phase and into pose mastery is through daily and consistent practic
Trini, Inhale, head-up… In the Ashtanga Yoga method every posture has a specific number of vi
One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea
Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc
It is normal to sometimes go through times when the practice just feels hard and the motivation for
In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence
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