Day 13 of #mayyourbackbend is #camel, #ustrasana. Find the stillness and point of relaxation in any
Day 13 of #mayyourbackbend is #camel, #ustrasana. Find the stillness and point of relaxation in any posture! When you learn how to #breathe and relax, you can find new depth in the posture. Thanks Adrian Hummell for the photo! -- source link
#namaste#vinyasa#amandaduncanyoga#yogachallenge#contortion#weamplify#bikramyoga#bikram#ustrasana#buddha#flexible#fullcamel#humpday#breathe#fitspo#wednesday#yogaeverydamnday#ashtanga#stopdropandyoga#mayyourbackbend