Amandaduncanyoga

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Adrian Hummell & Amanda Duncan make a pair of dancers natarajasana. This posture takes open shou

Today is so nice, I’ve been sitting outside drinking tea and eating strawberries for the l

Super stoked to announce that Adrian Hummell & Amanda Duncan will be teaching at We Are Yog

Flexi Camel! Adrian Hummell for the pic and for coaching me into it!

Adrian Hummell & Amanda Duncan make a pair of dancers natarajasana. This posture takes open

Super stoked to announce that Adrian Hummell & Amanda Duncan will be teaching at We Are Yog

Happy Saturday Yogis! Adrian Hummell & Amanda Duncan enjoying some iced tea, Yoga Style! Ch

Adrian Hummell & Amanda Duncan doing some flexi Outdoor Yoga!

#tbt. Whole lotta Bows! With Adrian Hummell & Amanda Duncan

Happy #humpday! Today is kinda a gross day outside, so this is a old photo for day 17 of #yogagivesb

Perfect human teardrop from the side!

Day 13 variation of @cyogalab #backbendnoend #kapotasana variation. I walked it down the wall and di

Feeling bendy after a fun class with Adrian Hummell at @bikramarlington! Deep backbend, this one t

My favorite part of the dropback is hanging out 2 inches off the ground and finding my breath!

Crane Pose. Still working on getting everything straight, but progress, right?

Today is so nice, I’ve been sitting outside drinking tea and eating strawberries for the l

Flexi Camel! Adrian Hummell for the pic and for coaching me into it!

I’m so grateful for the gorgeous sun today! It is beautiful outside!! What’s som

Yoga Synergy! Peacock atop a CamelModels : Adrian Hummell & Amanda DuncanPhoto : We Amplify

Ever sat on your head before? Feels kinda fun! First time ever trying this one, I think legs will be

Happy Friday! Hope your day is going well! Take only good thoughts into the weekend with you!

I am still buzzing from this weekend, and it’s fun to look back on it as a weekend of firsts,

Day 18 of #mayyourbackbend is a #dropback into #wheelpose. I love doing this as a warmup for my spin

Thanks for the #spine adjustment, Adrian Hummell !!! Just hanging out before competition and popping

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