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Elizabeth LoaizaInstagram

Elizabeth LoaizaInstagram

Elizabeth LoaizaInstagram

Elizabeth LoaizaInstagram

F O O DM A R K E T Throwback to the last food market at Queen of Hearts a few weeks ago. Can’t wait

C O N S I S T E N C Y It’s easy to get frustrated and decide that your exercise program or eating pl

B R E A T H E ..........#fitness #healthyeating#gym #gymlife #fitspo #cleaneating #strongnotskinny #

U P D A T E It’s been almost three months and although it’s been slow, I’ve been seeing some progres

C H I C K E NC U R R Y Brown rice and chicken curry. This is one of my go-to recipes for both lunch

M O R EF O O D Whole-wheat wrap toasted with Nandos chicken, pepperdews and a little coriander pesto

O R A N G E SFact: Vitamin C prevents the depletion of nitric acid in our systems. The compound supp

N E WO A T SR E C I P E It’s been a while since I’ve had oats because I got really tired of the reci

M U T A R A Z IF A L L S ..........#fitness #healthyeating#gym #gymlife #fitspo #cleaneating #strong

Jenna KaeyInstagram

O N E - P O TM E A L When it comes to meal prepping, I’m not really a fan of making everything on a

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