Recovery Motivation Gallery

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Anonymous said: “I am in a verbally #abusive home situation that I cannot get away from, and I

Things to keep in mind when starting your fitness journeyThere is no magic pillComparing yourself to

The Importance of RecoveryAfter your workout, your body repairs muscle fibers, which leads to better

kindnotestoself:[I’m getting better but it’s in small steps ]

thesadghostclub:Sometimes it feels easy to sabotage these good things ourselves, that way at least t

There’s a lot of information out there on Youtube etc. some more general, some specific around narci

This picture changed my life. When I first posted it to tumblr I didn’t believe that recovery was po

THIS. Couldn’t have said it better myself <3

Sunshine brings good vibes at the beach :)

#tbt when I was happier, warmer, and a little bit smaller ❤️ (at Sea Circus Bali)

So. This is me right now. This is 6 weeks of no working out, eating at least one burger a week, and

Definitely haven’t been feeling like myself lately so I put on my fave shirt and went to the g

✨ you’re not weak for needing support. It’s okay to ask for help. We’r

✨ cherish every second of every day in this life. Our time here is so limited, we should relish as m

inkflowergarden: Remember the pleasure and joy of being your true self. Let yourself be inspired aga

✨ it’s okay to do things your own way ✨

Plant Mama: Part Deux

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