Trauma Recovery

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Stage fright was the most important fear I’ve ever faced, and my greatest lifelong fear. As a

Planning the First @ReclaimYourVoice Event || For our first event, I decided to invite three speaker

I was still haunted by my experiences and around this time I entered into a phase where the question

You can receive free online support for your mental health today. Visit askingjude.org to learn more

Case Study Shows CBD Oil as a Successful Therapy Option for PTSD Since trauma is an unfortunate fact

Is this what I’ve been testing the boundaries of? . . Scraping the surface of a world that is

sheisrecovering: Helpful Links: types of anxiety disorders what causes anxiety? calm breathing tech

The Idea That Changed My Life || My awakening inspired within me the longing to bring hope to people

You don’t have to tell your story if you don’t want to. But if the words feel like poiso

Before I get to the question, there’s something I want to touch on that I hope can become a co

A year or so had passed after escaping LO when I came across the term “psychological abuse&rdq

Shortly after leaving LO, I went out on a date. A few days after that I started talking to someone e

[ID 1: A pink-purple background with black text that says “I have survived. Below th

[ID: A dark purple red background with white text that says “I am more than my trauma.&rd

[ID: A yellow background with black text that says “I deserve to heal.” Below that

[ID: A light green background with black text that says “I may not feel powerful but I am

just hold me for one more night…

maaarine:MBTI & ScienceGabor Maté: INFJ“Gabor Maté CM (born January 6, 1

[ID 1: A pink background with black text that says “I deserve to voice my needs.”&n

[ID: A dark purple background with white text that says “It’s going to be okay.&rdq

New research shows that trauma-sensitive yoga practice can help alleviate symptoms of post-traumatic

This is so true. Remember this when you’re telling yourself you should just suck it up and mov

uncleghostyreblogs:Pretty much sums up my life atm.

compassionatereminders: Image text: “Part of recovery is about addressing painful things. If y

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