Vinyasa

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LIVE

#PracticeYogaChangeYourWorld tonight 7:30 pm at @practiceyogaaustin ! #AllLevel #Vinyasa #yogaforeve

Our signature Peacock Camel.Adrian Hummell & Amanda Duncan

Yoga Synergy! Peacock atop a CamelModels : Adrian Hummell & Amanda DuncanPhoto : We Amplify

adrianhummellyoga: Full Wheel : deep backbend. There are no special tricks or techniques to do thi

Model: Amanda Duncan Asana: Wheel Pose; Chakrasana

Locust- Engaging abdominal and back strength to lift accessing spine flexibility.Model : Amanda Dunc

Handstand with Stag Legs : moving the legs into this position is tricky in that it’s hard to t

Crane Pose - tricky posture, first one must utilize proper technique and form. once those are setup

amandayogini: Dynamic Stillness  Photography by the incredible Fabiano Reani

Peacock and Camel Synergy - a combination of two postures. one being balance and strength, the other

Playing around at Pure Om Fairfax. Always fun to get some yoga postures in that blend balance, stren

Rain + 90 minute session of Vinyasa Yoga = Wild Frizz #NYYogaFad #Vinyasa (Taken with instagram)

Ever sat on your head before? Feels kinda fun! First time ever trying this one, I think legs will be

Happy Friday! Hope your day is going well! Take only good thoughts into the weekend with you!

Day 18 of #mayyourbackbend is a #dropback into #wheelpose. I love doing this as a warmup for my spin

Hanging out in ullcamel with Gloria Suen this past yoga-filled weekend! Learned so much and feel so

#fullcobra pose from last weekend! It’s exciting to have been competing with the same post

Day 17 of #mayyourbackbend is #dancer, #natarajasasana. I like dancer, and come to it in a different

#tbt to the Pennsylvania Invitational last year. Just thinking about this this morning, hope we do a

Day 13 of #mayyourbackbend is #camel, #ustrasana. Find the stillness and point of relaxation in any

Happy #Saturday! @toronto_yogi tagged me a while ago to #strikeapose, sorry it took me so long!! Tim

More photos from the #usayoga semifinals this weekend!! So excited to lock out for the first time on

“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gi

Poolside #yoga- Hair flipping into Warrior-time. #vinyasa #Hypsygypsy #warriorpose #hairflip (at Edi

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